By the time you're 30 years old, 95% of your life will be spent doing unconscious routines.

"we brush our teeth the exact same way every morning" explores routines and habits, the act of breaking them, and the inevitable relapse into unconscious, familiar patterns. This theme is reflected both in the lyrics and the production techniques.

I aimed to break old habits and experiment - irregular time signatures, destructive processing, digital artifacts and distortion. However, it was important to me that the piece remains enjoyable and accessible.

The track is filled with self-recorded sounds - my dog, my girlfriend, the forest where I take my daily walk.